Custom Massage

Crafted around your needs, the custom massage combines one or more of the following styles: Swedish, deep tissue, myofascial, reflexology, sports/orthopedic, and manual lymphatic drainage.  Sessions can be full body and relaxing or dialed in to focus on a specific area.  

*I do not specialize in trigger point or painfully deep work. If this is a massage style you enjoy, I will not be a great fit for you.

**When booking with me at Viva, clients are encouraged to book a Swedish massage. I prefer a minimum of 60 minutes for all sessions. A deep tissue upgrade may be necessary depending on your pressure preference.

Learn More About My Massage Style


Arvigo Techniques of Maya Abdominal Therapy®

Arvigo® therapy is designed around the unique needs of women. For cramp relief, postpartum care, or conception struggles, this gentle massage will help you find balance in your cycle and harmony within your body. Abdominal massage is wonderful for re-balancing the uterus following birth. The Initial session includes a thorough intake and instructions for at home self-care. This massage includes abdominal work. It is not recommended during pregnancy.   

Learn more about abdominal massage or text to schedule a complimentary phone consultation to discuss whether Arvigo® is right for you.

*When booking with me at Viva- please book a 75 or 90 minute Swedish massage. Make a booking note of “Abdominal Work”.


Prenatal Massage

Prenatal massage helps relieve stress and improves overall wellness during pregnancy. It eases some of the discomforts associated with pregnancy such as backaches, leg stiffness, headache and swelling. Gentle, nurturing strokes give mom a tranquil respite during this powerful cycle of life.  


Manual Lymphatic Drainage

Manual Lymphatic Drainage has a wide variety of applications: post-surgical, post-cancer maintenance, edema (swelling),* migraine relief, sinus problems, deep neurological relaxation, and so much more. Lymphatic drainage is a slow, gentle, rhythmic massage that achieves powerful results. It is my preferred method for dealing with chronic complaints of any type. MLD principles guide the work I do in all of my styles of massage.

*Edema has many causes and MLD may not be suitable for your situation. Please consult with your doctor prior to booking if your edema is linked to high blood pressure or other heart conditions. If your swelling had a sudden onset, is limited to one specific limb, or is extremely painful, please seek medical attention immediately as this is a sign of a potential blood clot. MLD is generally safe for pregnancy related edema but sudden onset or single limb swelling should first be assessed by your physician.

**When booking with me at Viva- please book a minimum of a 60 minute Swedish massage. Leave a booking note of “lymphatic”.