Abdominal work is generally incorporated into a full body massage session. My approach includes gentle strokes combined with myofascial or lymphatic techniques. Each stroke lightly impacts the organs, muscles, and fascia located between your pubic bone and rib cage. Draping with a chest cover will be used at all times while your abdomen is exposed.

While organ manipulation is a major part of abdominal treatments, you might be surprised to learn that only a small portion of your session focuses on the abdomen. I will also spend time palpating and stretching your sacrum, hips, low back, and glutes. Soft tissues in these areas provide crucial support for your pelvic floor- the foundation on which the abdominal and digestive organs rest.

Following your session, I can teach you a simple self-care routine. I will be available via text or phone call following a session for questions that may arise.